Luca Dell'Elice 3x3000m/5:00r row
9,000
Meters
32:52.9
Time
1:49.6
Pace
664
Calories
169
Heart Rate
| Rest Distance | 1,743 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,743 |
| Overall Time | 47:52.9 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 718 |
| Drag Factor | 132 |
April 15, 2020 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.9 | 9,000 | 1:49.6 | 266 | 1214 | 27 | 169 |
| 10:54.3 | 3,000 | 1:49.0 | 270 | 1228 | 27 | 165 |
| 10:50.7 | 3,000 | 1:48.4 | 274 | 1244 | 28 | 174 |
| 11:07.9 | 3,000 | 1:51.3 | 254 | 1173 | 27 | 169 |
| r1,743 |
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Workout Graph
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