Luca Dell'Elice 2x2000m/9:55r row
4,000
Meters
13:56.9
Time
1:44.6
Pace
313
Calories
174
Heart Rate
| Rest Distance | 1,755 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 5,755 |
| Overall Time | 33:46.9 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 132 |
April 05, 2020 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.9 | 4,000 | 1:44.6 | 306 | 1352 | 30 | 174 |
| 6:53.2 | 2,000 | 1:43.3 | 318 | 1392 | 30 | 173 |
| 7:03.8 | 2,000 | 1:45.9 | 294 | 1312 | 30 | 175 |
| r1,755 |
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Workout Graph
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