Luca Dell'Elice 3:59 row
293
Meters
3:59.1
Time
6:48.0
Pace
13
Calories
107
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 11 |
| Stroke Count | 32 |
| Drag Factor | 133 |
April 01, 2020 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 293 | 6:48.0 | 5 | 317 | 11 | 107 |
| 1:00.0 | 16 | 31:15.0 | 0 | 300 | 3 | 112 |
| 2:00.0 | 0 | 101 | ||||
| 3:00.0 | 116 | 4:18.6 | 20 | 369 | 14 | 106 |
| 3:59.0 | 161 | 3:03.2 | 57 | 495 | 15 | 110 |
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