Luca Dell'Elice 3x4345m/5:00r row
13,035
Meters
49:29.9
Time
1:53.9
Pace
919
Calories
169
Heart Rate
| Rest Distance | 1,635 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,670 |
| Overall Time | 1:04:29.9 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 1454 |
| Drag Factor | 129 |
May 19, 2020 22:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.9 | 13,035 | 1:53.9 | 237 | 1114 | 26 | 169 |
| 16:05.8 | 4,345 | 1:51.1 | 255 | 1177 | 26 | 168 |
| 16:25.5 | 4,345 | 1:53.4 | 240 | 1125 | 26 | 169 |
| 16:58.5 | 4,345 | 1:57.2 | 217 | 1048 | 25 | 169 |
| r1,635 |
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Workout Graph
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