Luca Dell'Elice 5:03 row
769
Meters
5:03.7
Time
3:17.4
Pace
38
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 149 |
January 20, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.7 | 769 | 3:17.4 | 45 | 456 | 38 | 16 | 114 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 16 | 115 |
| 5:03.0 | 4 | 6:15.0 | 7 | 322 | 0 | 0 | 113 |
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