Luca Dell'Elice 15:00 row
4,148
Meters
15:00.0
Time
1:48.4
Pace
309
Calories
167
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 148 |
January 20, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,148 | 1:48.4 | 274 | 1243 | 27 | 167 |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 27 | 162 |
| 10:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 26 | 167 |
| 15:00.0 | 1,401 | 1:47.0 | 285 | 1281 | 28 | 172 |
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Workout Graph
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