Luca Dell'Elice 1000m row
1,000
Meters
3:13.2
Time
1:36.6
Pace
85
Calories
168
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 36 |
| Drag Factor | 125 |
February 09, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 1,000 | 1:36.6 | 388 | 1636 | 36 | 168 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 39 | 164 |
| 0:38.3 | 400 | 1:35.7 | 399 | 1672 | 34 | 169 |
| 0:38.9 | 600 | 1:37.2 | 381 | 1609 | 35 | 170 |
| 0:39.2 | 800 | 1:38.0 | 372 | 1579 | 37 | 170 |
| 0:38.5 | 1,000 | 1:36.2 | 393 | 1650 | 37 | 168 |
Gara FIC