Luca Dell'Elice 1:09:07 row
15,441
Meters
1:09:07.4
Time
2:14.2
Pace
916
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1435 |
| Drag Factor | 114 |
December 13, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:07.4 | 15,441 | 2:14.2 | 144 | 797 | 916 | 21 | 138 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 19 | 102 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 | 129 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 145 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 | 147 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 134 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 | 144 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 | 154 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 | 133 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 | 141 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 | 149 |
| 55:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 | 115 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 | 142 |
| 1:05:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 | 140 |
| 1:09:07.0 | 876 | 2:20.9 | 125 | 729 | 52 | 23 | 153 |
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Workout Graph
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