Luca Dell'Elice 30:02 BikeErg
16,680
Meters
30:02.1
Time
1:48.0
Pace
624
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| RPM | 75 |
| Revolution Count | 2334 |
| Power/kg | 3.66 |
| Drag Factor | 132 |
January 08, 2022 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:02.1 | 16,680 | 1:48.0 | 278 | 1255 | 624 | 75 |
| 5:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 95 | 82 |
| 10:00.0 | 2,781 | 1:47.8 | 279 | 1259 | 104 | 76 |
| 15:00.0 | 2,813 | 1:46.6 | 289 | 1293 | 107 | 77 |
| 20:00.0 | 2,792 | 1:47.4 | 282 | 1270 | 105 | 77 |
| 25:00.0 | 2,776 | 1:48.0 | 277 | 1254 | 104 | 76 |
| 30:00.0 | 2,830 | 1:46.0 | 294 | 1311 | 109 | 78 |
| 30:02.0 | 18 | 1:51.1 | 255 | 1178 | 0 | 57 |
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Workout Graph
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