Luca Dell'Elice 18:55 row
3,549
Meters
18:55.2
Time
2:39.9
Pace
186
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 136 |
January 12, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.2 | 3,549 | 2:39.9 | 86 | 589 | 186 | 19 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 18 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 18 |
| 18:55.0 | 776 | 2:31.4 | 101 | 643 | 42 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
riscaldamento