Luca Dell'Elice 1:04:47 row
14,783
Meters
1:04:47.8
Time
2:11.4
Pace
892
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 1435 |
| Drag Factor | 136 |
February 18, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:47.8 | 14,783 | 2:11.4 | 154 | 829 | 892 | 22 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 23 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 1:04:47.0 | 1,067 | 2:14.4 | 144 | 795 | 65 | 23 |
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