Luca Dell'Elice 6000m row
6,000
Meters
24:01.0
Time
2:00.0
Pace
398
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 109 |
September 24, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.0 | 6,000 | 2:00.0 | 202 | 995 | 23 | 148 |
| 5:06.4 | 1,200 | 2:07.6 | 168 | 878 | 21 | 121 |
| 5:00.1 | 2,400 | 2:05.0 | 179 | 916 | 21 | 139 |
| 4:50.9 | 3,600 | 2:01.2 | 197 | 976 | 22 | 147 |
| 4:42.8 | 4,800 | 1:57.8 | 214 | 1036 | 23 | 160 |
| 4:20.7 | 6,000 | 1:48.6 | 273 | 1239 | 28 | 174 |
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Workout Graph
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