Luca Dell'Elice 20:00 row
5,149
Meters
20:00.0
Time
1:56.5
Pace
357
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 112 |
September 27, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,149 | 1:56.5 | 221 | 1061 | 21 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 21 |
| 8:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 20 |
| 12:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 20 |
| 16:00.0 | 986 | 2:01.7 | 194 | 968 | 21 |
| 20:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 26 |
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Workout Graph
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