Luca Dell'Elice 6000m row
6,000
Meters
23:14.6
Time
1:56.2
Pace
412
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 120 |
November 21, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.6 | 6,000 | 1:56.2 | 223 | 1067 | 22 | 160 |
| 4:43.6 | 1,200 | 1:58.1 | 212 | 1030 | 21 | 148 |
| 4:37.9 | 2,400 | 1:55.7 | 225 | 1075 | 21 | 156 |
| 4:43.9 | 3,600 | 1:58.2 | 211 | 1027 | 21 | 158 |
| 4:44.0 | 4,800 | 1:58.3 | 211 | 1026 | 22 | 162 |
| 4:25.2 | 6,000 | 1:50.5 | 259 | 1192 | 26 | 177 |
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Workout Graph
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