Luca Dell'Elice 6000m row
6,000
Meters
23:44.5
Time
1:58.7
Pace
402
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 109 |
December 24, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.5 | 6,000 | 1:58.7 | 209 | 1020 | 21 | 156 |
| 4:52.7 | 1,200 | 2:01.9 | 193 | 964 | 20 | 137 |
| 4:45.3 | 2,400 | 1:58.8 | 208 | 1017 | 21 | 151 |
| 4:43.8 | 3,600 | 1:58.2 | 212 | 1028 | 21 | 161 |
| 4:42.1 | 4,800 | 1:57.5 | 216 | 1041 | 21 | 164 |
| 4:40.6 | 6,000 | 1:56.9 | 219 | 1053 | 22 | 168 |
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Workout Graph
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