Luca Dell'Elice 6000m row
6,000
Meters
23:35.1
Time
1:57.9
Pace
405
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 110 |
December 24, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.1 | 6,000 | 1:57.9 | 213 | 1034 | 22 | 162 |
| 4:51.5 | 1,200 | 2:01.4 | 195 | 972 | 21 | 150 |
| 4:50.7 | 2,400 | 2:01.1 | 197 | 977 | 21 | 156 |
| 4:46.5 | 3,600 | 1:59.3 | 206 | 1008 | 22 | 160 |
| 4:43.3 | 4,800 | 1:58.0 | 213 | 1032 | 23 | 164 |
| 4:23.0 | 6,000 | 1:49.5 | 266 | 1215 | 27 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.