Luca Dell'Elice 6000m row
6,000
Meters
25:01.4
Time
2:05.1
Pace
379
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 109 |
December 24, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.4 | 6,000 | 2:05.1 | 179 | 915 | 20 | 150 |
| 5:04.1 | 1,200 | 2:06.7 | 172 | 892 | 20 | 148 |
| 5:02.7 | 2,400 | 2:06.1 | 174 | 900 | 20 | 148 |
| 4:58.3 | 3,600 | 2:04.2 | 182 | 927 | 21 | 151 |
| 4:59.0 | 4,800 | 2:04.5 | 181 | 922 | 21 | 152 |
| 4:57.2 | 6,000 | 2:03.8 | 184 | 934 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.