Luca Dell'Elice 4x10:00/3:00r row
10,508
Meters
40:00.0
Time
1:54.1
Pace
738
Calories
163
Heart Rate
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,574 |
| Overall Time | 52:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 125 |
February 03, 2023 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,508 | 1:54.1 | 235 | 1108 | 25 | 163 |
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 25 | 162 |
| 10:00.0 | 2,644 | 1:53.4 | 240 | 1124 | 25 | 165 |
| 10:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 25 | 165 |
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 25 | 163 |
| r1,066 |
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Workout Graph
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