Luca Dell'Elice 5:24 row
1,119
Meters
5:24.1
Time
2:24.8
Pace
62
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 117 |
March 09, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.1 | 1,119 | 2:24.8 | 115 | 688 | 62 | 21 | 106 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 | 105 |
| 5:24.1 | 66 | 3:02.5 | 58 | 448 | 3 | 15 | 108 |
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Workout Graph
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