Luca Dell'Elice 16:15 row
3,167
Meters
16:15.3
Time
2:33.9
Pace
173
Calories
96
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 109 |
April 02, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.3 | 3,167 | 2:33.9 | 96 | 629 | 21 | 96 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 31 | 94 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 121 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 96 |
| 16:15.2 | 147 | 4:15.7 | 21 | 371 | 14 | 76 |
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Workout Graph
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