Luca Dell'Elice 9:53 row
1,493
Meters
9:53.3
Time
3:18.6
Pace
74
Calories
93
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 14 |
| Stroke Count | 145 |
| Drag Factor | 107 |
April 02, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.3 | 1,493 | 3:18.6 | 45 | 453 | 14 | 93 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 15 | 96 |
| 9:53.2 | 686 | 3:33.7 | 36 | 423 | 14 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.