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Luca Dell'Elice v1:00/1:00r...18 BikeErg

13,775

Meters

24:00.0

Time

1:44.5

Pace

534

Calories

Rest Time35:00.0
Overall Time59:00.0
Average Watts306
Calories Per Hour1354
RPM93
Revolution Count2242
Power/kg4.03
Drag Factor78

May 12, 2023 20:13:11

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
24:00.0 13,775 1:44.5 306 1354 93
1:00.0 552 1:48.6 273 1237 90 139
r: 1:00 364
1:00.0 574 1:44.5 306 1354 93 145
r: 1:00 357
1:00.0 569 1:45.4 299 1327 93 139
r: 1:00 387
1:00.0 572 1:44.8 303 1343 93 146
r: 1:00 377
1:00.0 574 1:44.5 306 1354 93 147
r: 1:00 309
1:00.0 575 1:44.3 308 1360 94 148
r: 4:00 1,609
2:00.0 1,161 1:43.3 317 1390 95 157
r: 2:00 681
2:00.0 1,129 1:46.2 291 1303 92 156
r: 2:00 663
2:00.0 1,136 1:45.6 297 1321 93 159
r: 2:00 657
2:00.0 1,150 1:44.3 308 1360 94
r: 2:00 418
2:00.0 1,137 1:45.5 298 1324 93
r: 2:00 544
2:00.0 1,143 1:44.9 302 1340 93
r: 4:00 1,150
1:00.0 590 1:41.6 333 1445 96 156
r: 2:00 536
1:00.0 576 1:44.1 310 1365 94 136
r: 2:00 588
1:00.0 581 1:43.2 318 1393 94 154
r: 2:00 616
1:00.0 580 1:43.4 316 1388 94
r: 2:00 548
1:00.0 589 1:41.8 331 1439 96 146
r: 2:00 579
1:00.0 587 1:42.2 328 1427 95
r: 2:00 639

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Workout Graph

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