Luca Dell'Elice 6000m row
6,000
Meters
23:44.4
Time
1:58.7
Pace
399
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 91 |
January 19, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.4 | 6,000 | 1:58.7 | 209 | 1008 | 399 | 24 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1106 | 35 | 26 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 23 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 992 | 33 | 23 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 952 | 32 | 23 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 945 | 32 | 23 |
| 1:56.2 | 3,000 | 1:56.2 | 223 | 1053 | 34 | 25 |
| 1:57.1 | 3,500 | 1:57.1 | 218 | 1045 | 34 | 25 |
| 2:02.7 | 4,000 | 2:02.7 | 189 | 938 | 32 | 23 |
| 2:00.5 | 4,500 | 2:00.5 | 200 | 985 | 33 | 24 |
| 2:01.0 | 5,000 | 2:01.0 | 198 | 952 | 32 | 23 |
| 2:00.2 | 5,500 | 2:00.2 | 202 | 988 | 33 | 24 |
| 1:50.5 | 6,000 | 1:50.5 | 259 | 1172 | 36 | 29 |
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Workout Graph
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