Luca Dell'Elice 2x1000m/9:55r row
2,000
Meters
6:56.6
Time
1:44.1
Pace
157
Calories
| Rest Distance | 2,186 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 4,186 |
| Overall Time | 26:46.6 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 34 |
| Stroke Count | 242 |
| Drag Factor | 104 |
March 18, 2024 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.6 | 2,000 | 1:44.1 | 310 | 1366 | 34 | |
| 3:26.0 | 1,000 | 1:43.0 | 320 | 1402 | 35 | |
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1331 | 34 | |
| r2,186 |
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Workout Graph
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