Luca Dell'Elice 30:03 BikeErg

14,667

Meters

30:03.6

Time

2:02.9

Pace

473

Calories

142

Heart Rate

Average Watts188
Calories Per Hour947
RPM82
Revolution Count2564
Power/kg2.47
Drag Factor64

April 07, 2024 10:52:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:03.6 14,667 2:02.9 188 947 82 142
5:00.0 2,422 2:03.8 184 933 85 144
10:00.0 2,443 2:02.7 189 950 85 149
15:00.0 2,266 2:12.3 151 819 79 117
20:00.0 2,459 2:02.0 193 963 86 140
25:00.0 2,477 2:01.1 197 978 87 147
30:00.0 2,575 1:56.5 221 1061 90 162
30:03.5 26 2:14.6 143 793 66 140

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Workout Graph

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