Luca Dell'Elice 30:05 BikeErg

15,590

Meters

30:05.5

Time

1:55.8

Pace

537

Calories

Average Watts225
Calories Per Hour1075
RPM87
Revolution Count2675
Power/kg2.96
Drag Factor71

October 30, 2024 18:06:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:05.5 15,590 1:55.8 225 1075 87
5:00.0 2,542 1:58.0 213 1032 87
10:00.0 2,632 1:53.9 236 1113 90
15:00.0 2,554 1:57.4 216 1043 88
20:00.0 2,634 1:53.8 237 1115 91
25:00.0 2,549 1:57.6 215 1038 87
30:00.0 2,638 1:53.7 238 1119 91
30:05.5 41 2:14.1 145 798 76

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.