Luca Dell'Elice 30:05 BikeErg
15,917
Meters
30:05.9
Time
1:53.4
Pace
561
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 86 |
| Revolution Count | 2615 |
| Power/kg | 3.16 |
| Drag Factor | 77 |
January 16, 2025 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.9 | 15,917 | 1:53.4 | 240 | 1118 | 561 | 86 |
| 5:00.0 | 2,641 | 1:53.5 | 239 | 1116 | 93 | 87 |
| 10:00.0 | 2,649 | 1:53.2 | 241 | 1128 | 94 | 87 |
| 15:00.0 | 2,621 | 1:54.4 | 233 | 1092 | 91 | 86 |
| 20:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 91 | 86 |
| 25:00.0 | 2,630 | 1:54.0 | 236 | 1104 | 92 | 87 |
| 30:00.0 | 2,719 | 1:50.3 | 261 | 1188 | 99 | 89 |
| 30:05.9 | 46 | 2:08.2 | 166 | 610 | 1 | 81 |
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Workout Graph
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