Paul Chatfield 30:00 row
6,920
Meters
30:00.0
Time
2:10.0
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
July 07, 2025 02:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,920 | 2:10.0 | 159 | 847 | 27 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 |
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Workout Graph
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