Paul Chatfield 10000m row
10,000
Meters
44:20.4
Time
2:13.0
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
October 22, 2025 02:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.4 | 10,000 | 2:13.0 | 149 | 811 | 27 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 29 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 28 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 27 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 828 | 27 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 26 |
| 4:33.4 | 6,000 | 2:16.7 | 137 | 771 | 27 |
| 4:31.8 | 7,000 | 2:15.9 | 139 | 779 | 26 |
| 4:43.1 | 8,000 | 2:21.5 | 123 | 724 | 27 |
| 4:46.3 | 9,000 | 2:23.1 | 119 | 710 | 27 |
| 4:36.3 | 10,000 | 2:18.1 | 133 | 756 | 29 |
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Workout Graph
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