Paul Chatfield 10000m row
10,000
Meters
44:10.5
Time
2:12.5
Pace
602
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
October 27, 2025 02:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.5 | 10,000 | 2:12.5 | 150 | 817 | 28 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 31 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 28 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 28 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 28 |
| 4:29.6 | 5,000 | 2:14.8 | 143 | 791 | 27 |
| 4:25.3 | 6,000 | 2:12.6 | 150 | 816 | 27 |
| 4:32.1 | 7,000 | 2:16.0 | 139 | 778 | 27 |
| 4:38.6 | 8,000 | 2:19.3 | 129 | 745 | 27 |
| 4:40.8 | 9,000 | 2:20.4 | 126 | 735 | 27 |
| 4:32.0 | 10,000 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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