Paul Chatfield 10000m row
10,000
Meters
43:42.3
Time
2:11.1
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
October 29, 2025 03:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.3 | 10,000 | 2:11.1 | 155 | 834 | 607 | 28 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 69 | 27 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 903 | 63 | 28 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 63 | 28 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 61 | 28 |
| 4:18.2 | 5,000 | 2:09.1 | 163 | 859 | 62 | 28 |
| 4:35.7 | 6,000 | 2:17.8 | 134 | 759 | 58 | 27 |
| 4:33.9 | 7,000 | 2:16.9 | 136 | 768 | 59 | 28 |
| 4:28.8 | 8,000 | 2:14.4 | 144 | 796 | 59 | 27 |
| 4:38.7 | 9,000 | 2:19.3 | 129 | 745 | 58 | 28 |
| 4:26.5 | 10,000 | 2:13.2 | 148 | 809 | 60 | 30 |
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Workout Graph
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