Paul Chatfield 10000m row

10,000

Meters

43:42.3

Time

2:11.1

Pace

607

Calories

Average Watts155
Calories Per Hour834
Stroke Rate28

October 29, 2025 03:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.3 10,000 2:11.1 155 834 28
3:52.4 1,000 1:56.2 223 1067 27
4:11.8 2,000 2:05.9 175 903 28
4:13.8 3,000 2:06.9 171 889 28
4:22.7 4,000 2:11.3 154 831 28
4:18.2 5,000 2:09.1 163 859 28
4:35.7 6,000 2:17.8 134 759 27
4:33.9 7,000 2:16.9 136 768 28
4:28.8 8,000 2:14.4 144 796 27
4:38.7 9,000 2:19.3 129 745 28
4:26.5 10,000 2:13.2 148 809 30

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Workout Graph

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