Paul Chatfield 10000m row

10,000

Meters

43:20.6

Time

2:10.0

Pace

612

Calories

Average Watts159
Calories Per Hour847
Stroke Rate28

October 31, 2025 04:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:20.6 10,000 2:10.0 159 847 28
3:53.8 1,000 1:56.9 219 1054 29
4:11.4 2,000 2:05.7 176 906 29
4:08.9 3,000 2:04.4 182 924 28
4:21.2 4,000 2:10.6 157 840 28
4:22.5 5,000 2:11.2 155 832 27
4:27.5 6,000 2:13.7 146 803 28
4:23.6 7,000 2:11.8 153 826 28
4:33.4 8,000 2:16.7 137 771 27
4:29.1 9,000 2:14.5 144 794 27
4:29.2 10,000 2:14.6 144 793 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.