Paul Chatfield 10000m row
10,000
Meters
42:58.0
Time
2:08.9
Pace
617
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
November 03, 2025 02:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.0 | 10,000 | 2:08.9 | 163 | 862 | 29 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 31 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 29 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 29 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 28 |
| 4:23.4 | 5,000 | 2:11.7 | 153 | 827 | 28 |
| 4:24.3 | 6,000 | 2:12.1 | 152 | 821 | 28 |
| 4:26.6 | 7,000 | 2:13.3 | 148 | 808 | 27 |
| 4:27.1 | 8,000 | 2:13.5 | 147 | 805 | 28 |
| 4:26.6 | 9,000 | 2:13.3 | 148 | 808 | 28 |
| 4:24.5 | 10,000 | 2:12.2 | 151 | 820 | 29 |
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Workout Graph
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