Paul Chatfield 10000m row
10,000
Meters
44:37.4
Time
2:13.8
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
November 05, 2025 03:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.4 | 10,000 | 2:13.8 | 146 | 802 | 28 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 29 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 946 | 29 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 876 | 29 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 27 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 28 |
| 4:31.5 | 6,000 | 2:15.7 | 140 | 781 | 28 |
| 4:50.1 | 7,000 | 2:25.0 | 115 | 694 | 28 |
| 4:53.2 | 8,000 | 2:26.6 | 111 | 682 | 27 |
| 4:44.5 | 9,000 | 2:22.2 | 122 | 718 | 26 |
| 4:34.3 | 10,000 | 2:17.1 | 136 | 766 | 28 |
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Workout Graph
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