Paul Chatfield 10000m row
10,000
Meters
42:45.8
Time
2:08.2
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
November 14, 2025 02:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.8 | 10,000 | 2:08.2 | 166 | 870 | 28 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 29 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 29 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 28 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 888 | 28 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 847 | 27 |
| 4:21.2 | 6,000 | 2:10.6 | 157 | 840 | 28 |
| 4:26.2 | 7,000 | 2:13.1 | 148 | 810 | 27 |
| 4:29.2 | 8,000 | 2:14.6 | 144 | 793 | 27 |
| 4:31.0 | 9,000 | 2:15.5 | 141 | 784 | 27 |
| 4:20.8 | 10,000 | 2:10.4 | 158 | 843 | 27 |
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Workout Graph
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