Paul Chatfield 10000m row

10,000

Meters

42:42.9

Time

2:08.1

Pace

621

Calories

Average Watts166
Calories Per Hour872
Stroke Rate28

November 21, 2025 02:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:42.9 10,000 2:08.1 166 872 28
3:48.3 1,000 1:54.1 235 1109 30
4:02.1 2,000 2:01.0 197 979 30
4:06.1 3,000 2:03.0 188 946 29
4:13.5 4,000 2:06.7 172 891 29
4:20.4 5,000 2:10.2 159 845 28
4:24.2 6,000 2:12.1 152 822 27
4:25.9 7,000 2:12.9 149 812 27
4:26.1 8,000 2:13.0 149 811 27
4:29.6 9,000 2:14.8 143 791 27
4:26.7 10,000 2:13.3 148 807 29

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Workout Graph

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