Paul Chatfield 10000m row
10,000
Meters
42:42.9
Time
2:08.1
Pace
621
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
November 21, 2025 02:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:42.9 | 10,000 | 2:08.1 | 166 | 872 | 621 | 28 |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 70 | 30 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 66 | 30 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 65 | 29 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 891 | 63 | 29 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 845 | 61 | 28 |
| 4:24.2 | 6,000 | 2:12.1 | 152 | 822 | 60 | 27 |
| 4:25.9 | 7,000 | 2:12.9 | 149 | 812 | 60 | 27 |
| 4:26.1 | 8,000 | 2:13.0 | 149 | 811 | 60 | 27 |
| 4:29.6 | 9,000 | 2:14.8 | 143 | 791 | 59 | 27 |
| 4:26.7 | 10,000 | 2:13.3 | 148 | 807 | 60 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.