Paul Chatfield 10000m row

10,000

Meters

42:38.6

Time

2:07.9

Pace

622

Calories

Average Watts167
Calories Per Hour875
Stroke Rate28

December 05, 2025 02:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:38.6 10,000 2:07.9 167 875 28
3:54.6 1,000 1:57.3 217 1046 30
4:05.1 2,000 2:02.5 190 954 29
4:09.3 3,000 2:04.6 181 921 29
4:15.5 4,000 2:07.7 168 877 28
4:14.9 5,000 2:07.4 169 881 28
4:24.3 6,000 2:12.1 152 821 27
4:23.4 7,000 2:11.7 153 827 28
4:27.6 8,000 2:13.8 146 802 28
4:26.1 9,000 2:13.0 149 811 27
4:17.9 10,000 2:08.9 163 861 27

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Workout Graph

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