Paul Chatfield 10000m row
10,000
Meters
42:22.3
Time
2:07.1
Pace
626
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
December 19, 2025 03:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.3 | 10,000 | 2:07.1 | 170 | 886 | 28 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 29 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 30 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 938 | 29 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 937 | 28 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 28 |
| 4:17.3 | 6,000 | 2:08.6 | 164 | 865 | 28 |
| 4:21.9 | 7,000 | 2:10.9 | 156 | 836 | 27 |
| 4:26.4 | 8,000 | 2:13.2 | 148 | 809 | 27 |
| 4:28.5 | 9,000 | 2:14.2 | 145 | 797 | 27 |
| 4:21.0 | 10,000 | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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