Paul Chatfield 1:00:00 row
13,785
Meters
1:00:00.0
Time
2:10.5
Pace
841
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
December 22, 2025 03:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,785 | 2:10.5 | 157 | 841 | 841 | 27 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 84 | 28 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 29 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 78 | 28 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 28 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 27 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 27 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 27 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 26 |
| 1:00:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 |
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Workout Graph
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