Paul Chatfield 10000m row

10,000

Meters

44:16.6

Time

2:12.8

Pace

600

Calories

Average Watts149
Calories Per Hour813
Stroke Rate27

January 07, 2026 03:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:16.6 10,000 2:12.8 149 813 27
3:56.4 1,000 1:58.2 212 1029 28
4:09.1 2,000 2:04.5 181 923 27
4:11.0 3,000 2:05.5 177 909 27
4:22.1 4,000 2:11.0 156 835 27
4:27.9 5,000 2:13.9 146 801 27
4:33.6 6,000 2:16.8 137 770 27
4:47.4 7,000 2:23.7 118 705 27
4:47.5 8,000 2:23.7 118 705 28
4:39.8 9,000 2:19.9 128 739 26
4:21.8 10,000 2:10.9 156 837 30

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Workout Graph

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