Paul Chatfield 10000m row
10,000
Meters
42:23.8
Time
2:07.1
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
January 09, 2026 03:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.8 | 10,000 | 2:07.1 | 170 | 885 | 28 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 30 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 28 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 28 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 28 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 27 |
| 4:20.6 | 6,000 | 2:10.3 | 158 | 844 | 27 |
| 4:19.8 | 7,000 | 2:09.9 | 160 | 849 | 27 |
| 4:24.3 | 8,000 | 2:12.1 | 152 | 821 | 27 |
| 4:26.8 | 9,000 | 2:13.4 | 147 | 807 | 27 |
| 4:23.3 | 10,000 | 2:11.6 | 153 | 827 | 28 |
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Workout Graph
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