Paul Chatfield 10000m row

10,000

Meters

42:27.2

Time

2:07.3

Pace

625

Calories

Average Watts169
Calories Per Hour883
Stroke Rate27

January 25, 2026 03:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:27.2 10,000 2:07.3 169 883 625 27
3:57.5 1,000 1:58.7 209 1019 67 27
4:01.0 2,000 2:00.5 200 988 66 27
4:04.7 3,000 2:02.3 191 957 65 28
4:11.6 4,000 2:05.8 176 905 63 28
4:18.7 5,000 2:09.3 162 856 62 27
4:17.1 6,000 2:08.5 165 867 62 27
4:21.5 7,000 2:10.7 157 838 61 27
4:19.3 8,000 2:09.6 161 852 61 27
4:30.9 9,000 2:15.4 141 784 59 27
4:24.9 10,000 2:12.4 151 818 60 28

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