Paul Chatfield 10000m row
10,000
Meters
42:46.3
Time
2:08.3
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
February 01, 2026 03:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:46.3 | 10,000 | 2:08.3 | 166 | 870 | 620 | 27 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 67 | 28 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 67 | 27 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 904 | 63 | 28 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 899 | 63 | 27 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 62 | 27 |
| 4:23.7 | 6,000 | 2:11.8 | 153 | 825 | 60 | 27 |
| 4:20.9 | 7,000 | 2:10.4 | 158 | 842 | 61 | 26 |
| 4:29.5 | 8,000 | 2:14.7 | 143 | 792 | 59 | 27 |
| 4:28.6 | 9,000 | 2:14.3 | 144 | 797 | 59 | 27 |
| 4:26.8 | 10,000 | 2:13.4 | 147 | 807 | 60 | 27 |
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Workout Graph
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