Paul Chatfield 10000m row
10,000
Meters
42:41.1
Time
2:08.0
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
February 08, 2026 03:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:41.1 | 10,000 | 2:08.0 | 167 | 873 | 621 | 27 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 67 | 28 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 969 | 66 | 27 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 64 | 28 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 62 | 27 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 62 | 27 |
| 4:22.2 | 6,000 | 2:11.1 | 155 | 834 | 61 | 27 |
| 4:21.1 | 7,000 | 2:10.5 | 157 | 841 | 61 | 26 |
| 4:25.7 | 8,000 | 2:12.8 | 149 | 813 | 60 | 27 |
| 4:25.6 | 9,000 | 2:12.8 | 149 | 814 | 60 | 26 |
| 4:22.8 | 10,000 | 2:11.4 | 154 | 830 | 61 | 27 |
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Workout Graph
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