Paul Chatfield 10000m row

10,000

Meters

42:58.6

Time

2:08.9

Pace

617

Calories

Average Watts163
Calories Per Hour862
Stroke Rate27

February 10, 2026 03:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:58.6 10,000 2:08.9 163 862 617 27
3:53.9 1,000 1:56.9 219 1053 68 27
4:05.5 2,000 2:02.7 189 951 65 28
4:03.1 3,000 2:01.5 195 970 66 27
4:19.1 4,000 2:09.5 161 854 61 28
4:18.2 5,000 2:09.1 163 859 62 27
4:26.2 6,000 2:13.1 148 810 60 27
4:25.3 7,000 2:12.6 150 816 60 26
4:30.1 8,000 2:15.0 142 789 59 27
4:37.0 9,000 2:18.5 132 753 58 26
4:20.2 10,000 2:10.1 159 847 61 27

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