Paul Chatfield 10000m row

10,000

Meters

42:12.9

Time

2:06.6

Pace

628

Calories

Average Watts172
Calories Per Hour893
Stroke Rate27

February 17, 2026 03:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:12.9 10,000 2:06.6 172 893 628 27
3:53.6 1,000 1:56.8 220 1055 69 28
3:56.5 2,000 1:58.2 212 1028 68 27
4:09.7 3,000 2:04.8 180 918 64 28
4:04.5 4,000 2:02.2 192 959 65 28
4:19.3 5,000 2:09.6 161 852 61 27
4:19.3 6,000 2:09.6 161 852 61 27
4:21.7 7,000 2:10.8 156 837 61 26
4:28.0 8,000 2:14.0 145 800 60 27
4:23.9 9,000 2:11.9 152 824 60 27
4:16.4 10,000 2:08.2 166 871 62 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.