Paul Chatfield 10000m row
10,000
Meters
43:05.6
Time
2:09.2
Pace
616
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
February 21, 2026 03:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.6 | 10,000 | 2:09.2 | 162 | 857 | 616 | 27 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 70 | 28 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 63 | 28 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 64 | 28 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 62 | 27 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 62 | 27 |
| 4:29.4 | 6,000 | 2:14.7 | 143 | 792 | 59 | 27 |
| 4:24.9 | 7,000 | 2:12.4 | 151 | 818 | 60 | 26 |
| 4:29.2 | 8,000 | 2:14.6 | 144 | 793 | 59 | 27 |
| 4:31.8 | 9,000 | 2:15.9 | 139 | 779 | 59 | 26 |
| 4:25.5 | 10,000 | 2:12.7 | 150 | 814 | 60 | 28 |
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Workout Graph
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