Paul Chatfield 10000m row
10,000
Meters
42:15.2
Time
2:06.7
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
February 23, 2026 03:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.2 | 10,000 | 2:06.7 | 172 | 891 | 627 | 28 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 68 | 29 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 68 | 29 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 882 | 62 | 28 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 64 | 28 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 63 | 27 |
| 4:17.4 | 6,000 | 2:08.7 | 164 | 865 | 62 | 27 |
| 4:23.9 | 7,000 | 2:11.9 | 152 | 824 | 60 | 27 |
| 4:23.3 | 8,000 | 2:11.6 | 153 | 827 | 61 | 28 |
| 4:26.5 | 9,000 | 2:13.2 | 148 | 809 | 60 | 27 |
| 4:17.0 | 10,000 | 2:08.5 | 165 | 867 | 62 | 28 |
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Workout Graph
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