Paul Chatfield 10000m row

10,000

Meters

42:47.6

Time

2:08.3

Pace

620

Calories

Average Watts165
Calories Per Hour869
Stroke Rate27

February 25, 2026 03:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:47.6 10,000 2:08.3 165 869 620 27
3:53.3 1,000 1:56.6 221 1058 69 27
4:09.5 2,000 2:04.7 180 920 64 28
4:06.6 3,000 2:03.3 187 942 65 28
4:15.0 4,000 2:07.5 169 881 62 28
4:14.8 5,000 2:07.4 169 882 62 27
4:18.6 6,000 2:09.3 162 857 62 26
4:26.0 7,000 2:13.0 149 812 60 27
4:24.8 8,000 2:12.4 151 818 60 27
4:32.9 9,000 2:16.4 138 774 59 27
4:26.1 10,000 2:13.0 149 811 60 27

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