Paul Chatfield 5000m row
5,000
Meters
20:24.4
Time
2:02.4
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
April 01, 2026 02:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.4 | 5,000 | 2:02.4 | 191 | 956 | 325 | 28 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 68 | 27 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 967 | 65 | 28 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 65 | 29 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 897 | 63 | 28 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 64 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.